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Grocery Store Tour

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Is sodium 🧂 your worst enemy?
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We definitely understand because it’s a major contributing factor to our leading disease states.
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But, did you know that sodium can actually be beneficial to optimal blood flow, better workouts, sleep and muscle contractions.
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Learn more from @dr.allybell blog post at www.envizionhealth.com/blog
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#salt #hypertension #corporatewellnesssolutions #healthandwellness #highbloodpressure #diabetes #type2diabetes #womenshealth #healthinfo #heartdisease #preventativehealth #preventativemedicine #dallaswellness #dallashealthcoach #dallaslifestylecoach #dallaspreventativehealth #wellnesssolutions #sodiumfree #sodiumchloride

The ULTIMATE MIND AND BODY PROGRAM for busy professionals and entrepreneurs! [ACCEPTING APPLICATIONS]⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We aim to empower you to create a sustainable relationship with food, learn how to indulge guilt free, grab hold of your health and EVOLVE into the person you've always envizioned both mentally and physically. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This application will help us get to know you and your goals a bit more and to see if you would be a good fit for one of our programs!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our programs are ONLY for highly motivated busy professionals or entrepreneurs who truly want to take their mindset, nutrition, relationship with food, relationships with themselves, relationships with one another within a supportive community, and overall life fulfillment to the next level. We want to help you create a SUSTAINABLE, FULFILLED, and HEALTHY lifestyle to show up better for your workplace and family.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You will be contacted via email or text within 24hrs if you have qualified!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you ready to EVOLVE into the BEST VERSION OF YOURSELF and not only achieve but SURPASS your goals?!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Lets EVOLVE together,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dr. Bryan , Head Health Coach⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#busyprofessionals #performancenutrition #onlinehealthcoaching #pharmacistentrepreneur #pharmacist #pharmacylife #ifitfitsyourmacros #flexibledieting #lifetransformation #stressreduction #workplacewellness #girlswholift #fuelyourbody #macrocounting #macros #fitnesscoaching #fitnessgirls #fitmen #stoprestrictivedieting #ceo #mompreneur #dadpreneur #successfulmen #weightloss #weightlossjourney #familyphotos

BEST AB EXERCISES for CORE STRENGTH and STABILITY.....⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. Lower abs⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Leg or Knee raises ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 6 inches⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Pike toe touches⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. Erectus abdomnus (6 pack)⠀⠀⠀⠀⠀⠀⠀⠀⠀ - abdominal crunches⠀⠀⠀⠀⠀⠀⠀⠀⠀ - ab roller ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. Obliques⠀⠀⠀⠀⠀⠀⠀⠀⠀ - russian abdominal twists⠀⠀⠀⠀⠀⠀⠀⠀⠀ - russian twists⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#abs #abworkout #abexercises #fitness #fitnessworkout #workoutroutine #shredded #shredforwinter #thanksgivingweek #thanksgivingfitness

It's less than a week from the BIG TURKEY DAY and some of you have been diligent in the gym and the kitchen.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What we don't want for you is to forgo all those hard earned results!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We want you to succeed through it not feeling guilty or having to RESTART.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One of the lies being told in the health, fitness and wellness industry is that you should refrain from eating this, that, this , that⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.....and before you know it you can't eat anything and have negative connotations about "eating healthy" or even hearing the word "diet"⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Maybe the holidays scare you because you don't know how to eat freely, enjoy family and still maintain your results.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#holidayweightggain #holidayfood #holidayfitness #healthandfitness #nutrition #holidayseason #thanksgivingfood #thanksgiving #thanksgivingdinner #prethanksgiving #holidayparty #holidayplans #weightlossjourney #weightloss #mompreneur #busyprofessional #workingprofessional #dadpreneur #mompreneurlife #holidayspirit #fatlosstips #detox #

Dallas, TX 75230,

United States

drbryan@envizionhealth.com

Hours

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